I can’t help you be productive — I literally just spent almost two hours clicking and refreshing before I could write, “I can’t help you be productive,” so really, what the hell do I know? Any advice I could give you right now would be terrible. Don’t listen to me.
This morning, I was on the floor about to meditate and, 30 minutes later, was still not meditating and instead was watching a video on my phone about social media obsession. My foot was asleep, but my mind was awake, refresh, refresh, refresh.

I try to get into a routine…


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